Experience a multimodal therapeutic approach that includes manual therapy, acupuncture, shockwave therapy, exercises and education. This approach will help put your body in a better healing environment to get you back to 100% as soon as possible - whether you're recovering from an injury or simply want to perform better.
Our approach to massage therapy treatments are therapeutic. We incorporate a wide perspective of skill and technique into our work. At the end of each treatment we provide each client with a few remedial exercises as well.
Acupuncture is a physical therapy modality that has been used for more that 3000 years. The Traditional Chinese Medicine (TCM) practice of acupuncture is based on balancing the body's internal energy. This balance is achieved through inserting very fine acupuncture needles into selected acupuncture points along designated energy channels on the body known as 'meridians'. When there is an imbalance of energy in the body, the perceived feeling is pain. Certain acupuncture points are known to either increase energy or decrease energy within the body. The right combination of needles can work to regain balance in the body system and therefore decrease pain.
If you are training at 100%, you need to recover at 100% too. The NormaTec Recovery System speeds up recovery between workouts by reducing muscle soreness and improving circulation. It uses dynamic air compression to massage your legs, from the bottom up, and therefore gets rid of built up metabolites. By doing this, it also allows fresh oxygenated blood to reach the muscle and thus provides it with essential nutrients and oxygen, essential to recovery.
Need Help? 905-727-5669 team@athletify.ca
